One thing people do not prepare you for when you leave a toxic or stressful relationship is how sometimes your former partner triggers you and you are thrust back into the emotions and feelings you used to live under for years and periods of time. I’ve been triggered and it has caused a rush of unwanted feelings, emotions and struggles. 

My ex husband and I have had to be talking more recently. We are finishing up the very long process of separating all the things that weren’t an issue or a problem when I lived nearby and he saw the boys more frequently. Things like Sam’s Club memberships, Amazon Prime linked accounts and phone plans. I’m merging my life more and more with my new husband and we are figuring out our life and so the final things are happening( things I have wanted to do for years but never pushed to keep the peace). In this process my ex has reminded me of reasons why we are no longer together as a couple. He has been triggering and said things that don’t need to be discussed and has treated me in a negative way. It has in some ways thrown me backward into the negative feelings and thought patterns that I lived under for a long time. It’s not my favorite head space to be in and I’m struggling. 

I’m very thankful for the Man who God has brought into my life. The Man that tells me that he is thankful for me. The man that appreciates the little things I do as his wife. The man who has been stepping up and doing extra things for me that make me feel loved and appreciated. The man who holds me and comforts me when I feel low or small. The man that shows me in the little ways that he loves me and he is encouraging me to be gentle with myself. The man who respects me and understands my boundaries. It’s nice and weird all at the same time. When you aren’t used to being treated in this manner you wonder when the other shoe is going to drop…it feels to good to be true…it feels like you are waiting for the mask to fall off and the man underneath to be revealed…but there isn’t a mask, he’s genuinely a good guy and there is no catch to him wanting to help you. And then there is a sadness that comes with it…like why didn’t I get this all the time…why didn’t we connect a long time ago and save both of us so much heartache and grief…but I can’t answer these questions….I just have to trust that God is bigger, wiser and more aware of the greater plan. I’m thankful that I have it now. I can also take time and figure out the best ways to move forward in a way that is healthy and good for me. All in all I’m definitely moving forward even if sometime I feel like I’m taking a few too many steps backward.